Preventing Computer Injury

"Mr. Cantor's practical approach to the prevention of Repetitive Strain Injuries has been very effective for our organization. Computer related RSIs have been significantly reduced since he presented a workshop at the Centre... This type of training should be made mandatory for all computer users."

Overview

Misconceptions about computer-induced Repetitive Strain Injuries (RSIs) abound. Many people mistakenly believe, for example, that carpal tunnel syndrome is the most prevalent computer injury; that "ergonomic" office equipment safeguards against RSI; and that fast and accurate voice recognition technology will solve the RSI problem.

This workshop teaches employees who rely on computers how to prevent RSIs, and educates employers about computer injury prevention and accommodation. Topics include:

  • A definition for RSI
  • Causes of RSI
  • Vulnerable parts of the body
  • RSI warning signs
  • RSI risk factors
  • How to set up a work station
  • Developing healthier computer work habits
  • Strategies for accommodating RSIs
  • Strategies for minimizing the risks
  • How to live and work with an RSI

Who should attend?

Anyone who uses a computer for more than four hours per day, plus:

  • Call centre employees
  • Managers
  • HR personnel
  • IT staff
  • Union representatives
  • Joint health & safety committee members
  • Ergonomists
  • Occupational therapists
 How not to sit at a computer
Typing with wrists pressed against the edge of a keyboard can lead to injury.

Level

Introductory - Intermediate

Course duration

We offer several versions of this workshop:

  1. One-hour information session for general audiences.
  2. Three-hour session for general audiences.
  3. In-depth training for occupational health and safety specialists.
  4. Specialized training for assistive technologists and people with disabilities.

Comments from participants


To host this course...

To discuss hosting this course, send an e-mail or telephone Alan Cantor at 416-406-5098.

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